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Pulling from scientific studies, neuropsych research, business journals, and common sense from 20 years in the field of psychology, high-performance coaching, and stress & success research, Dr. Daryl Appleton is cutting through the instagramable wellness BS by shedding light on what is fact vs feeling.

#FWords

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We’re here to set one thing straight, you cannot hack, girl boss, diet or work-life balance your way into a more successful life. Feelings & Other F Words is a podcast determined to make sense of why we are the way we are and just what the F to do about it. 

@drdarylappleton, @feelingsandotherfwords